Thank you for the call out, Jill. I resonate with this "Taking on intense work related to training, business or building habits means transformations, creativity and growth" It's like a continuous cycle that keeps building on each one...
I used to go off-plan when travelling because for some reason I thought I needed a yoga mat to do yoga. Now I just go outside and do it on the sand or grass if there is any, or on a tile floor with a bath towel if there is no outside spot available. It isn’t as convenient and obvious, but the key ingredients are body and soul and I always have those!
Thank you for the call out, Jill. I resonate with this "Taking on intense work related to training, business or building habits means transformations, creativity and growth" It's like a continuous cycle that keeps building on each one...
So true! 🙏
Fave grounding pose is dancer. Also - letting you know in your second sentence, the word should be "course".
Thank you! I love dancer too. It makes me feel graceful if for only a moment.
I used to go off-plan when travelling because for some reason I thought I needed a yoga mat to do yoga. Now I just go outside and do it on the sand or grass if there is any, or on a tile floor with a bath towel if there is no outside spot available. It isn’t as convenient and obvious, but the key ingredients are body and soul and I always have those!
Great ideas. I love yoga outside there's something freeing about it.