3 poses 3 breaths for 3 weeks in September
Nighttime is when I fail to follow through. I’m going to give your three poses a chance this evening. I’m more likely to do it if I don’t make it complicated and time consuming.
Yay!
Agree 100% - Breath is a priceless gift.
I love the idea of noticing. Being curious is key!
Yes, and dropping inward. Thank you!
Nighttime is when I fail to follow through. I’m going to give your three poses a chance this evening. I’m more likely to do it if I don’t make it complicated and time consuming.
Yay!
Agree 100% - Breath is a priceless gift.
I love the idea of noticing. Being curious is key!
Yes, and dropping inward. Thank you!