Great reminder! I play guitar and I sometimes find myself in a really weird hunchback position with just the one shoulder up. I’ve been working on awareness while I play- but I like the reminder to work on strength too. I’m pretty unbalanced from 30 years of holding that thing!
This is such a good post. I truly carry the "weight of MY world" on my shoulders. Gotta remember to relax!!! Thank you!
Thank you! I feel the same.
Great reminder! I play guitar and I sometimes find myself in a really weird hunchback position with just the one shoulder up. I’ve been working on awareness while I play- but I like the reminder to work on strength too. I’m pretty unbalanced from 30 years of holding that thing!
yes, strength workouts have been a game changer for me.